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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Salvatore Domina

Log

Date Distance Time Pace Comments Action
11/04/24 4,000m 15:24.1 1:55.5 View workout
11/04/24 200m 0:36.0 1:30.0 View workout
11/04/24 107m 0:20.0 1:33.4 View workout
11/04/24 103m 0:20.0 1:37.0 View workout
11/04/24 1,226m 5:01.2 2:02.8 View workout
11/02/24 2,400m 9:24.9 1:57.6 View workout
11/02/24 2,006m 10:22.5 2:35.1 View workout
10/31/24 2,276m 10:00.0 2:11.8 View workout
10/25/24 4,800m 17:32.4 1:49.6 View workout
10/25/24 1,193m 5:20.0 2:14.1 View workout
10/23/24 400m 1:17.9 1:37.3 View workout
10/23/24 1,600m 5:46.6 1:48.3 View workout
10/23/24 9,564m 40:00.0 2:05.4 View workout
10/21/24 2,143m 8:00.0 1:51.9 View workout
10/21/24 2,117m 8:00.0 1:53.3 View workout
10/21/24 2,060m 8:00.0 1:56.5 View workout
10/21/24 1,800m 8:00.0 2:13.3 View workout
10/18/24 4,800m 16:49.9 1:45.1 View workout
10/18/24 1,600m 6:18.5 1:58.2 View workout
10/16/24 1,575m 6:00.0 1:54.2 View workout