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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flora O'Brien

Log

Date Distance Time Pace Comments Action
02/13/20 3,865m 15:00.0 1:56.4 View workout
02/11/20 7,356m 30:00.0 2:02.3 View workout
02/06/20 7,274m 30:00.0 2:03.7 View workout
02/04/20 4,702m 18:00.0 1:54.8 View workout
01/31/20 3,655m 15:00.0 2:03.1 View workout
01/30/20 9,742m 40:00.0 2:03.1 View workout
01/23/20 1,597m 6:00.0 1:52.7 View workout
01/23/20 2,417m 10:03.6 2:04.8 View workout
01/21/20 7,399m 30:00.0 2:01.6 View workout
01/16/20 6,844m 28:00.0 2:02.7 View workout
01/14/20 14,193m 1:00:00.0 2:06.8

2x30 mins 5 min rest

 View workout
01/09/20 5,207m 20:00.0 1:55.2 View workout
01/07/20 4,720m 20:00.0 2:07.1 View workout
01/07/20 4,847m 20:00.0 2:03.7 View workout
01/01/20 1,214m 5:00.0 2:03.5 View workout
01/01/20 1,185m 5:02.5 2:07.6 View workout
01/01/20 5,187m 22:05.9 2:07.8 View workout
12/14/19 3,479m 15:00.0 2:09.3 View workout
12/14/19 3,599m 15:01.4 2:05.2 View workout
12/10/19 11,620m 48:00.0 2:03.9 View workout