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Log

Date Workout Score Ave Comments Action
04/28/20 30:00.0 7,412m 2:01.4

3x 10:00/5:00 r

 View workout
04/25/20 3:42.7 1,000m 1:51.3 View workout
04/24/20 17:39.7 4,500m 1:57.7

3x 1500m/6:00 r

 View workout
04/22/20 11:26.1 3,000m 1:54.3

3 x 1000m (4:00 rest)

 View workout
04/20/20 41:23.2 10,000m 2:04.1 View workout
04/15/20 20:46.2 5,000m 2:04.6 View workout
04/14/20 25:51.9 6,000m 2:09.3 View workout
04/14/20 25:09.6 6,000m 2:05.8 View workout
04/14/20 24:58.1 6,000m 2:04.8 View workout
04/13/20 24:49.6 6,000m 2:04.1 View workout
04/11/20 20:00.0 4,794m 2:05.1 View workout
04/11/20 20:00.0 4,824m 2:04.3 View workout
04/08/20 15:00.0 3,577m 2:05.8 View workout
04/08/20 30:00.0 7,316m 2:03.0 View workout
04/06/20 30:00.0 7,234m 2:04.4 View workout
04/04/20 10:02.6 2,449m 2:03.0 View workout
04/04/20 15:08.1 3,656m 2:04.1 View workout
04/01/20 16:51.9 4,003m 2:06.3

"Cool down"

 View workout
04/01/20 24:28.2 6,000m 2:02.3 View workout
03/31/20 10:00.0 2,428m 2:03.5 View workout
03/31/20 24:00.0 5,903m 2:01.9

2x 12:00/3:00r

 View workout
03/30/20 41:46.5 10,000m 2:05.3 View workout
03/27/20 30:00.0 7,247m 2:04.1 View workout
03/26/20 24:38.4 6,000m 2:03.2 View workout
03/24/20 6000m 24:49.1 2:04.0 View workout