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Log

Date Workout Score Ave Comments Action
03/07/22 50:00.0 12,192m 2:03.0 View workout
02/28/22 2:07 363m 2:55.0 View workout
02/28/22 2x12:00/3:00r 5,912m 2:01.7 View workout
02/28/22 20:00 4,907m 2:02.2 View workout
02/21/22 49:27.7 12,000m 2:03.6

2x6km with 4 mins rest

 View workout
02/17/22 5000m 19:58.1 1:59.8 View workout
02/14/22 30:00.0 7,467m 2:00.5 View workout
02/10/22 19:21.6 5,000m 1:56.1 View workout
02/03/22 10x2:00/1:40r 5,215m 1:55.0 View workout
01/06/22 8x500m/1:40r 15:27.3 1:55.9 View workout
12/09/21 3x1500m/3:00r 17:44.1 1:58.2 View workout
12/02/21 10x2:00/1:40r 5,230m 1:54.7 View workout
11/25/21 v500m/3:00r...3 2,250m 1:53.3 View workout
11/15/21 5:40 1,296m 2:11.3 View workout
11/15/21 2x5000m/3:00r 41:23.6 2:04.1 View workout
11/11/21 2x10:00/3:00r 5,025m 1:59.4 View workout
11/08/21 v12:00/4:00r...3 7,461m 2:00.6 View workout
11/04/21 2:34 576m 2:14.2 View workout
11/04/21 10x500m/1:30r 18:52.5 1:53.2 View workout
11/01/21 40:00.0 9,730m 2:03.3 View workout
10/28/21 16:00.0 4,186m 1:54.6

8x 2min, 1:40 rest

 View workout
10/25/21 30:00 7,297m 2:03.3 View workout
10/18/21 2x4000m/3:00r 32:59.6 2:03.7 View workout
10/14/21 30:00.0 7,465m 2:00.5

3 x 10minutes, 3min rest

 View workout
10/11/21 2x20:00/3:00r 9,708m 2:03.6 View workout