Flora O'Brien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
20,000m |
39:19.4 |
1:57.9 |
BikeErg |
|
View workout
|
01/11/21 |
20,589m |
40:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
01/08/21 |
20,000m |
39:39.2 |
1:58.9 |
BikeErg |
|
View workout
|
01/04/21 |
16,000m |
31:17.9 |
1:57.3 |
BikeErg |
|
View workout
|
01/03/21 |
15,172m |
30:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
12/18/20 |
15,325m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
12/17/20 |
16,000m |
30:54.0 |
1:55.8 |
BikeErg |
|
View workout
|
12/14/20 |
20,000m |
39:10.3 |
1:57.5 |
BikeErg |
|
View workout
|
12/09/20 |
15,276m |
30:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
12/07/20 |
15,490m |
30:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
12/02/20 |
20,000m |
39:35.7 |
1:58.7 |
BikeErg |
|
View workout
|
11/30/20 |
18,000m |
34:59.8 |
1:56.6 |
BikeErg |
|
View workout
|
11/27/20 |
20,000m |
39:20.2 |
1:58.0 |
BikeErg |
|
View workout
|
11/23/20 |
522m |
1:42.5 |
3:16.3 |
BikeErg |
|
View workout
|
11/23/20 |
15,292m |
30:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
11/03/20 |
15,120m |
30:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
10/19/20 |
20,000m |
39:18.4 |
1:57.9 |
BikeErg |
|
View workout
|
10/16/20 |
5,228m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
15,119m |
30:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
10/08/20 |
7,464m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|