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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flora O'Brien

Log

Date Distance Time Pace Comments Action
11/25/21 2,250m 8:29.9 1:53.3 View workout
11/15/21 1,296m 5:40.4 2:11.3 View workout
11/15/21 10,000m 41:23.6 2:04.1 View workout
11/11/21 5,025m 20:00.0 1:59.4 View workout
11/08/21 7,461m 30:00.0 2:00.6 View workout
11/04/21 576m 2:34.6 2:14.2 View workout
11/04/21 5,000m 18:52.5 1:53.2 View workout
11/01/21 9,730m 40:00.0 2:03.3 View workout
10/28/21 4,186m 16:00.0 1:54.6

8x 2min, 1:40 rest

 View workout
10/25/21 7,297m 30:00.0 2:03.3 View workout
10/18/21 8,000m 32:59.6 2:03.7 View workout
10/14/21 7,465m 30:00.0 2:00.5

3 x 10minutes, 3min rest

 View workout
10/11/21 9,708m 40:00.0 2:03.6 View workout
10/07/21 5,000m 19:09.3 1:54.9 View workout
10/04/21 10,000m 40:42.8 2:02.1

4,3,2,1,km

 View workout
09/30/21 3,820m 15:00.0 1:57.8 View workout
09/27/21 7,357m 30:00.0 2:02.3 View workout
09/20/21 5,000m 20:36.5 2:03.6 View workout
09/20/21 5,000m 21:16.4 2:07.6 View workout
09/09/21 4,165m 16:00.0 1:55.2 View workout