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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flora O'Brien

Log

Date Distance Time Pace Comments Action
10/02/20 20,000m 39:50.8 1:59.5 View workout
09/16/20 2,250m 8:16.7 1:50.3 View workout
09/09/20 7,319m 30:00.0 2:02.9 View workout
09/02/20 7,252m 30:00.0 2:04.1 View workout
06/18/20 500m 1:43.5 1:43.5 View workout
06/10/20 7,179m 30:00.0 2:05.3 View workout
06/05/20 6,000m 23:52.7 1:59.3 View workout
06/01/20 7,140m 30:00.0 2:06.0 View workout
05/23/20 1,000m 3:40.7 1:50.3 View workout
05/19/20 2,475m 10:00.0 2:01.2 View workout
05/19/20 5,004m 20:00.0 1:59.9 View workout
05/17/20 10,000m 41:33.0 2:04.6 View workout
05/14/20 5,278m 20:00.0 1:53.6 View workout
05/12/20 12,000m 49:32.4 2:03.8 View workout
05/11/20 4,820m 20:00.0 2:04.4 View workout
05/08/20 10,000m 41:37.6 2:04.8 View workout
05/07/20 6,000m 23:36.9 1:58.0

4 x 1500m

 View workout
05/05/20 7,287m 30:00.0 2:03.5 View workout
05/01/20 6,000m 24:25.0 2:02.0 View workout
04/29/20 7,248m 30:00.0 2:04.1

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