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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Flora O'Brien

Log

Date Distance Time Pace Comments Action
01/04/21 16,000m 31:17.9 1:57.3 View workout
01/03/21 15,172m 30:00.0 1:58.6 View workout
12/18/20 15,325m 30:00.0 1:57.4 View workout
12/17/20 16,000m 30:54.0 1:55.8 View workout
12/14/20 20,000m 39:10.3 1:57.5 View workout
12/09/20 15,276m 30:00.0 1:57.8 View workout
12/07/20 15,490m 30:00.0 1:56.2 View workout
12/02/20 20,000m 39:35.7 1:58.7 View workout
11/30/20 18,000m 34:59.8 1:56.6 View workout
11/27/20 20,000m 39:20.2 1:58.0 View workout
11/23/20 522m 1:42.5 3:16.3 View workout
11/23/20 15,292m 30:00.0 1:57.7 View workout
11/03/20 15,120m 30:00.0 1:59.0 View workout
10/19/20 20,000m 39:18.4 1:57.9 View workout
10/16/20 5,228m 20:00.0 1:54.7 View workout
10/12/20 15,119m 30:00.0 1:59.0 View workout
10/08/20 7,464m 30:00.0 2:00.5 View workout
10/06/20 8,147m 15:00.0 1:50.4 View workout
10/02/20 20,000m 39:50.8 1:59.5 View workout
09/16/20 2,250m 8:16.7 1:50.3 View workout