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Log

Date Workout Score Ave Comments Action
02/26/19 3x20:00/4:00r 14,628m 2:03.0 View workout
02/26/19 2:41 514m 2:37.0 View workout
02/22/19 40:00.0 9,803m 2:02.4 View workout
02/19/19 12:00.0 2,899m 2:04.1 View workout
02/19/19 16:00.0 3,888m 2:03.4 View workout
02/19/19 20:00.0 4,941m 2:01.4 View workout
02/15/19 15:00.0 3,882m 1:55.9 View workout
02/12/19 30:00 7,365m 2:02.1 View workout
02/11/19 3:06 772m 2:00.9 View workout
02/07/19 3x20:00/4:00r 14,617m 2:03.1 View workout
02/05/19 2:53 522m 2:45.8 View workout
02/05/19 6x3:00/2:00r 4,671m 1:55.6 View workout
01/29/19 25:00.0 6,005m 2:04.8 View workout
01/29/19 25:00.0 6,147m 2:02.0 View workout
01/24/19 40:00 9,825m 2:02.1 View workout
01/22/19 8x2:30/1:40r 5,160m 1:56.2 View workout
01/17/19 20:00 4,996m 2:00.0 View workout
01/15/19 1:00:00 14,257m 2:06.2 View workout
01/15/19 0:07 28m 2:17.5 View workout
01/08/19 2x25:00/1:30r 12,031m 2:04.6 View workout
01/04/19 2x20:00/5:00r 9,745m 2:03.1 View workout
12/20/18 v20:00/2:00r...1 4,930m 2:01.7 View workout
12/17/18 2x30:00/2:00r 14,503m 2:04.1 View workout
12/13/18 5000m 19:46.1 1:58.6

5K TEST (rate capped @ 24s/m)

 View workout
12/11/18 v12:00/6:00r...3 7,407m 2:01.5 View workout