Sign Up
6,813,398
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Flavio Henrique Lopes de Souza

Log

Date Distance Time Pace Comments Action
11/03/18 13,688m 1:00:00.0 2:11.5 View workout
11/02/18 6,866m 30:00.0 2:11.0 View workout
11/01/18 6,854m 30:00.0 2:11.3 View workout
10/28/18 6,853m 30:00.0 2:11.3 View workout
10/27/18 6,886m 30:00.0 2:10.6 View workout
10/26/18 10,000m 44:17.0 2:12.8 View workout
10/25/18 10,000m 43:02.0 2:09.1 View workout
10/23/18 18,000m 1:20:32.0 2:14.2 View workout
10/20/18 10,000m 44:23.0 2:13.1 View workout
10/19/18 7,005m 30:00.0 2:08.4 View workout
10/18/18 10,000m 44:37.0 2:13.8 View workout
10/16/18 13,640m 1:00:00.0 2:11.9 View workout
10/15/18 8,030m 35:44.0 2:13.4 View workout
10/13/18 13,248m 1:00:00.0 2:15.8 View workout
10/12/18 6,878m 30:00.0 2:10.8 View workout
10/11/18 6,531m 30:00.0 2:17.8 View workout
10/11/18 3,000m 12:57.0 2:09.5 View workout
10/10/18 13,463m 1:00:00.0 2:13.6 View workout
10/09/18 6,791m 30:00.0 2:12.5 View workout
10/07/18 6,851m 30:00.0 2:11.3 View workout