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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Flavio Henrique Lopes de Souza

Log

Date Distance Time Pace Comments Action
06/04/22 3,515m 16:28.0 2:20.5 View workout
06/03/22 8,615m 39:34.8 2:17.8 View workout
06/01/22 10,043m 44:37.1 2:13.2 View workout
05/31/22 6,294m 30:19.0 2:24.5 View workout
05/29/22 5,017m 22:14.3 2:12.9 View workout
05/27/22 3,642m 16:51.2 2:18.8 View workout
05/26/22 6,843m 30:57.5 2:15.7 View workout
05/19/22 12,036m 1:00:03.2 2:29.6 View workout
05/15/22 10,016m 45:47.9 2:17.1 View workout
05/09/22 1,712m 8:00.0 2:20.1 View workout
05/09/22 1,609m 6:59.4 2:10.3 View workout
05/09/22 1,736m 8:11.7 2:21.6 View workout
05/09/22 1,655m 7:28.5 2:15.4 View workout
05/09/22 1,666m 7:51.1 2:21.3 View workout
05/09/22 3,507m 16:55.8 2:24.8 View workout
05/09/22 5,178m 22:57.9 2:13.0 View workout
05/08/22 8,609m 37:50.3 2:11.8 View workout
05/07/22 3,399m 15:06.9 2:13.4 View workout
05/06/22 13,549m 1:00:02.3 2:12.9 View workout
05/04/22 8,304m 40:49.8 2:27.5 View workout