Flavio Henrique Lopes de Souza
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/22 |
2,014m |
9:38.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
23,669m |
2:00:06.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
11,059m |
55:57.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
18,524m |
1:34:32.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
15,099m |
1:17:34.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
15,016m |
1:15:33.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
13,017m |
1:05:40.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/30/22 |
13,014m |
1:06:09.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
7,437m |
38:01.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
12,971m |
1:06:15.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
13,234m |
1:10:15.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
11,449m |
1:00:06.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
4,807m |
33:02.5 |
3:26.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,019m |
4:54.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,715m |
7:56.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,745m |
8:14.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,759m |
8:24.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,727m |
8:03.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,717m |
7:57.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,747m |
8:16.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|