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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Flavio Henrique Lopes de Souza

Log

Date Distance Time Pace Comments Action
10/23/21 4,258m 18:48.6 2:12.5 View workout
10/22/21 18,019m 1:22:31.0 2:17.3 View workout
10/21/21 1,705m 7:56.1 2:19.6 View workout
10/21/21 1,696m 7:44.6 2:16.9 View workout
10/21/21 1,750m 8:19.6 2:22.7 View workout
10/21/21 8,396m 37:25.2 2:13.7 View workout
10/17/21 8,424m 37:40.7 2:14.1 View workout
10/16/21 1,761m 8:25.2 2:23.4 View workout
10/16/21 1,745m 8:14.6 2:21.7 View workout
10/16/21 1,662m 7:24.4 2:13.6 View workout
10/16/21 1,714m 7:44.5 2:15.5 View workout
10/15/21 1,810m 8:59.7 2:29.0 View workout
10/15/21 1,769m 8:31.5 2:24.5 View workout
10/15/21 1,803m 8:55.6 2:28.5 View workout
10/15/21 1,757m 8:24.4 2:23.5 View workout
10/15/21 1,761m 8:26.0 2:23.6 View workout
10/15/21 1,728m 8:03.9 2:20.0 View workout
10/15/21 3,378m 15:06.0 2:14.1 View workout
10/14/21 1,780m 8:38.7 2:25.7 View workout
10/14/21 1,805m 8:57.9 2:29.0 View workout