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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Jonsson

Log

Date Distance Time Pace Comments Action
04/28/19 2,604m 10:00.0 1:55.2

SR23

 View workout
04/28/19 2,240m 10:00.0 2:13.9 View workout
04/24/19 5,253m 20:00.0 1:54.2 View workout
04/10/19 7,633m 30:00.0 1:57.9

SR20

 View workout
04/09/19 5,114m 20:00.0 1:57.3 View workout
04/08/19 2,238m 10:00.0 2:14.0 View workout
04/08/19 2,702m 10:00.0 1:51.0 View workout
04/08/19 5,306m 10:00.0 1:53.0 View workout
04/03/19 2,546m 10:00.0 1:57.8 View workout
04/03/19 2,369m 9:10.1 1:56.1 View workout
04/03/19 5,026m 10:00.0 1:59.3 View workout
04/03/19 5,023m 10:00.0 1:59.4 View workout
04/03/19 2,500m 9:00.1 1:48.0

500x5/1;00r

 View workout
04/01/19 2,314m 10:00.0 2:09.6 View workout
04/01/19 2,722m 10:00.0 1:50.2 View workout
04/01/19 5,371m 10:00.0 1:51.7 View workout
03/28/19 7,725m 30:00.0 1:56.5

SR21

 View workout
03/27/19 7,755m 30:00.0 1:56.0

SR21

 View workout
03/26/19 2,660m 10:00.0 1:52.7 View workout
03/25/19 2,307m 10:00.0 2:10.0 View workout