Jonas Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,663m |
30:04.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,017m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
7,664m |
30:05.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
7,559m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,613m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,976m |
15:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,489m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,921m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/25/22 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,192m |
30:05.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|