John Morgan

Log

Date Workout Score Ave Comments Action
07/04/21 30:00.6 7,399m 2:01.6 View workout
06/29/21 1:00:00.0 26,791m 2:14.3

Zone 2
Av HR 141

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06/24/21 45:01.4 19,836m 2:16.1 View workout
06/22/21 1:00:00.0 26,664m 2:15.0

Zone 2
Av HR 144

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06/18/21 6:59.5 4,000m 1:44.8

Dics 4k test (pizza night)

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06/17/21 45:00.0 19,816m 2:16.2 View workout
06/15/21 30:00 7,541m 1:59.3 View workout
06/13/21 1:00:00.0 26,951m 2:13.5

Zone 2
Av HR 136

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06/12/21 33:30.5 15,004m 2:13.9 View workout
06/10/21 1:00:00.0 26,902m 2:13.8

Zone 2
Av HR 141

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06/08/21 45:00.0 9,953m 4:31.2 View workout
06/06/21 1:00:00.0 27,572m 2:10.5 View workout
06/02/21 45:00.0 20,619m 2:10.9

Zone 2
Av HR 138

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06/02/21 1:00:00.0 13,144m 2:16.9

Zone 2
Av HR 141

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05/27/21 100m 0:15.7 1:18.5 View workout
05/25/21 50:00.0 11,429m 2:11.2

Zone 2
Av HR 148

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05/24/21 100m 0:15.8 1:19.0 View workout
05/24/21 1:00:00.0 28,439m 2:06.5

Zone 2
Av HR 148

View workout
05/20/21 v3000m/5:00r...2 7,000m 1:51.3 View workout
05/20/21 v6000m/5:00r...1 7,942m 1:58.7 View workout
05/17/21 45:00.0 21,036m 2:08.3 View workout
05/14/21 1:00:00.0 27,688m 2:10.0

Zone 2
Av HR 148

View workout
05/11/21 100m 0:15.9 1:19.5 View workout
05/11/21 45:00.0 20,959m 2:08.8 View workout
05/10/21 1:00:00.0 13,576m 2:12.5

Zone 2
Av HR 150

View workout