Douglas Perreault
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
1,175m |
5:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,000m |
2:52.7 |
2:52.7 |
BikeErg |
|
View workout
|
10/05/24 |
1,000m |
2:43.8 |
2:43.8 |
BikeErg |
|
View workout
|
10/05/24 |
1,000m |
2:47.8 |
2:47.8 |
BikeErg |
|
View workout
|
10/04/24 |
1,150m |
5:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
800m |
3:23.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
17,703m |
45:00.0 |
2:32.5 |
BikeErg |
|
View workout
|
09/30/24 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,078m |
5:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
09/29/24 |
1,149m |
5:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,106m |
5:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
600m |
2:18.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
1,000m |
1:55.0 |
1:55.0 |
BikeErg |
|
View workout
|
09/17/24 |
478m |
2:02.5 |
2:08.1 |
SkiErg |
|
View workout
|
09/17/24 |
490m |
2:08.2 |
2:10.8 |
SkiErg |
|
View workout
|
09/13/24 |
2,165m |
4:24.3 |
2:02.0 |
BikeErg |
|
View workout
|
09/13/24 |
1,063m |
4:14.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|