Douglas Perreault
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
379m |
1:42.9 |
2:15.7 |
SkiErg |
|
View workout
|
12/31/23 |
4,013m |
8:15.2 |
2:03.3 |
BikeErg |
|
View workout
|
12/29/23 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,660m |
7:25.8 |
2:14.2 |
SkiErg |
|
View workout
|
12/19/23 |
1,200m |
5:02.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,113m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,029m |
10:00.0 |
2:27.8 |
SkiErg |
|
View workout
|
12/15/23 |
4,001m |
10:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
12/12/23 |
1,600m |
6:19.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,595m |
6:59.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
12,000m |
25:45.6 |
2:08.8 |
BikeErg |
|
View workout
|
12/08/23 |
1,000m |
2:15.2 |
2:15.2 |
BikeErg |
|
View workout
|
12/05/23 |
800m |
3:21.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
800m |
3:21.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
800m |
3:22.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
600m |
2:35.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
748m |
3:07.8 |
2:05.5 |
SkiErg |
|
View workout
|
12/01/23 |
4,606m |
20:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,235m |
10:00.0 |
2:14.2 |
SkiErg |
|
View workout
|
12/01/23 |
12,600m |
30:00.0 |
2:22.8 |
BikeErg |
|
View workout
|