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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Douglas Perreault

Log

Date Distance Time Pace Comments Action
07/22/24 1,200m 4:42.2 1:57.5 View workout
07/09/24 229m 1:05.2 2:22.3 View workout
07/05/24 229m 1:11.0 2:35.0 View workout
07/02/24 232m 1:05.0 2:20.0 View workout
07/02/24 1,936m 8:21.4 2:09.4 View workout
06/30/24 500m 1:58.1 1:58.1

Part two of row test at Mayhem Performance camp.

 View workout
06/30/24 500m 1:47.1 1:47.1

Mayhem Performance Camp row test
500m all out then rest 90 seconds then repeat

 View workout
06/25/24 1,668m 6:56.5 2:04.8 View workout
06/21/24 484m 2:06.7 2:10.8 View workout
06/21/24 729m 3:10.1 2:10.3 View workout
06/21/24 958m 4:06.0 2:08.3 View workout
06/18/24 989m 3:44.1 1:53.2 View workout
06/11/24 249m 1:05.9 2:12.3 View workout
06/11/24 224m 1:02.4 2:19.2 View workout
06/11/24 190m 1:02.3 2:43.9 View workout
06/11/24 590m 3:14.9 2:45.1 View workout
06/11/24 206m 1:06.7 2:41.8 View workout
06/10/24 284m 1:04.1 1:52.8 View workout
06/10/24 282m 1:02.9 1:51.5 View workout
05/24/24 670m 2:52.8 2:08.9 View workout