Mark Engelmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
12,612m |
30:00.0 |
2:22.7 |
BikeErg |
|
View workout
|
11/20/23 |
19,509m |
45:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
11/19/23 |
13,214m |
30:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
11/16/23 |
12,867m |
30:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
11/15/23 |
13,144m |
30:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
10/29/23 |
4,379m |
20:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
13,537m |
30:04.8 |
2:13.3 |
BikeErg |
|
View workout
|
05/20/23 |
24,435m |
1:00:00.0 |
2:27.3 |
BikeErg |
|
View workout
|
05/18/23 |
12,455m |
30:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
05/15/23 |
12,885m |
30:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
05/14/23 |
25,496m |
1:00:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
05/12/23 |
12,029m |
30:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
05/11/23 |
12,164m |
30:00.0 |
2:27.9 |
BikeErg |
|
View workout
|
05/10/23 |
12,611m |
30:00.0 |
2:22.7 |
BikeErg |
|
View workout
|
05/09/23 |
12,142m |
30:00.0 |
2:28.2 |
BikeErg |
|
View workout
|
05/04/22 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
22:06.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,021m |
6:40.7 |
3:16.2 |
RowErg |
Hwt |
View workout
|