Jase Keen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
12/18/18 |
500m |
1:19.7 |
1:19.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
2,000m |
6:33.9 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/24/18 |
1,000m |
3:00.4 |
1:30.2 |
RowErg |
Hwt |
View workout
|
10/08/18 |
7,828m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/07/18 |
4,000m |
13:13.4 |
1:39.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
734m |
2:53.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
833m |
3:05.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
564m |
3:05.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/29/18 |
500m |
1:20.8 |
1:20.8 |
RowErg |
Hwt |
View workout
|
09/29/18 |
500m |
1:22.6 |
1:22.6 |
RowErg |
Hwt |
View workout
|
09/21/18 |
2,000m |
6:35.8 |
1:38.9 |
RowErg |
Hwt |
View workout
|
08/28/18 |
8,233m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/14/18 |
15,636m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/05/18 |
8,205m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/03/18 |
4,167m |
15:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/02/18 |
10,000m |
36:42.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/28/18 |
10,000m |
37:06.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/27/18 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
4,000m |
13:21.6 |
1:40.2 |
RowErg |
Hwt |
View workout
|