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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jase Keen

Log

Date Distance Time Pace Comments Action
12/27/18 100m 0:14.6 1:13.0 View workout
12/18/18 500m 1:19.7 1:19.7 View workout
11/24/18 2,000m 6:33.9 1:38.4 View workout
11/24/18 1,000m 3:00.4 1:30.2 View workout
10/08/18 7,828m 30:00.0 1:54.9 View workout
10/07/18 4,000m 13:13.4 1:39.1 View workout
10/07/18 734m 2:53.4 1:58.1 View workout
10/07/18 833m 3:05.1 1:51.1 View workout
10/07/18 564m 3:05.7 2:44.6 View workout
09/29/18 500m 1:20.8 1:20.8 View workout
09/29/18 500m 1:22.6 1:22.6 View workout
09/21/18 2,000m 6:35.8 1:38.9 View workout
08/28/18 8,233m 30:00.0 1:49.3

R22

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07/14/18 15,636m 1:00:00.0 1:55.1 View workout
07/05/18 8,205m 30:00.0 1:49.6

R22

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07/03/18 4,167m 15:00.0 1:47.9

DF 150
R27

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07/02/18 10,000m 36:42.9 1:50.1 View workout
06/28/18 10,000m 37:06.0 1:51.3

R27

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06/27/18 8,000m 30:00.0 1:52.5 View workout
06/26/18 4,000m 13:21.6 1:40.2

Row Series 4

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