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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jase Keen

Log

Date Distance Time Pace Comments Action
05/19/19 50m 0:18.4 3:04.0 View workout
05/19/19 6,267m 27:00.0 2:09.2 View workout
05/19/19 15,383m 1:00:00.0 1:57.0 View workout
05/18/19 10,000m 35:31.4 1:46.5

5 x 2000m /5min

View workout
05/17/19 15,523m 1:00:00.0 1:55.9 View workout
05/14/19 15,402m 1:00:00.0 1:56.8 View workout
05/13/19 15,319m 1:00:00.0 1:57.5 View workout
05/12/19 7,626m 30:00.0 1:58.0 View workout
05/11/19 15,285m 1:00:00.0 1:57.7 View workout
05/11/19 100m 0:15.4 1:17.0 View workout
05/10/19 7,641m 30:00.0 1:57.7 View workout
05/09/19 7,811m 30:00.0 1:55.2 View workout
05/07/19 8,079m 30:00.0 1:51.3 View workout
05/06/19 7,612m 30:00.0 1:58.2 View workout
05/06/19 7,619m 30:00.0 1:58.1 View workout
05/05/19 15,504m 1:00:00.0 1:56.0

R18

 View workout
05/03/19 8,075m 30:00.0 1:51.4 View workout
01/27/19 7,128m 34:58.4 2:27.1 View workout
01/20/19 641m 2:17.0 1:46.8 View workout
01/20/19 9,238m 35:30.5 1:55.3 View workout