Jase Keen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/18 |
521m |
2:26.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/19/18 |
995m |
4:17.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/19/18 |
10,000m |
37:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/16/18 |
21,095m |
1:20:41.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/15/18 |
8,153m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/14/18 |
10,000m |
36:58.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/13/18 |
8,139m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
379m |
1:37.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/13/18 |
1,741m |
8:18.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/12/18 |
10,000m |
37:38.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/12/18 |
352m |
1:03.6 |
1:30.3 |
RowErg |
Hwt |
View workout
|
05/12/18 |
230m |
1:22.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/11/18 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,596m |
6:40.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,185m |
5:55.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/10/18 |
3,000m |
9:29.7 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/10/18 |
367m |
2:10.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
05/10/18 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
05/10/18 |
214m |
1:07.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/10/18 |
773m |
3:13.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|