Jase Keen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/18 |
20,000m |
1:17:03.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/07/18 |
15,594m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/07/18 |
235m |
1:02.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/07/18 |
968m |
4:32.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/07/18 |
20,000m |
1:17:03.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/06/18 |
10,000m |
38:19.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/06/18 |
325m |
1:09.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
05/06/18 |
15,594m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/05/18 |
8,033m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/05/18 |
899m |
5:06.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
05/05/18 |
278m |
1:46.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
05/05/18 |
351m |
1:49.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/05/18 |
10,000m |
38:19.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/05/18 |
10,000m |
37:35.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/04/18 |
3,000m |
9:24.1 |
1:34.0 |
RowErg |
Hwt |
View workout
|
05/04/18 |
8,033m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/03/18 |
10,000m |
37:57.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/01/18 |
2,000m |
6:36.9 |
1:39.2 |
RowErg |
Hwt |
View workout
|
04/30/18 |
10,000m |
37:35.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/30/18 |
855m |
6:08.5 |
3:35.4 |
RowErg |
Hwt |
View workout
|