Jase Keen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/18 |
8,088m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/17/18 |
297m |
1:06.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/16/18 |
10,000m |
37:36.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
267m |
1:11.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
3,000m |
9:29.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
04/11/18 |
451m |
1:38.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/10/18 |
8,011m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/10/18 |
641m |
2:57.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/09/18 |
436m |
1:20.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
04/09/18 |
2,199m |
6:40.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
04/09/18 |
2,175m |
6:40.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
04/09/18 |
920m |
4:44.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/07/18 |
7,847m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/07/18 |
264m |
1:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/06/18 |
10,000m |
38:22.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/05/18 |
7,732m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/04/18 |
3,000m |
9:37.3 |
1:36.2 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,578m |
9:37.1 |
3:02.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
7,833m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
258m |
1:11.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|