Concept2 Logbook | Log for AP White

Sign Up

AP White

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/06/21	1000m	3:22.1	1:41.0	RowErg	1k workout. New PB!	View workout
05/06/21	500m	2:13.8	2:13.8	RowErg	500m warmup	View workout
05/02/21	500m	1:35.5	1:35.5	RowErg	500m attempt. Also slower every season	View workout
05/02/21	100m	0:18.7	1:33.5	RowErg	100m attempt, slower every season!	View workout
05/02/21	500m	2:09.9	2:09.9	RowErg	500m warmup	View workout
04/30/21	5000m	21:30.7	2:09.0	RowErg	5k workout, last of the 2020/2021 season	View workout
04/28/21	2000m	8:18.6	2:04.6	RowErg	2k workout	View workout
04/28/21	500m	2:01.7	2:01.7	RowErg	500m warmup	View workout
04/22/21	5000m	20:50.2	2:05.0	RowErg	5k workout	View workout
04/18/21	1:21:47.0	17,846m	2:17.4	RowErg	attempted a half marathon. Couldn't go any further with 3200m or so remaining. New record for time and distance in a single workout…	View workout
04/16/21	2000m	7:38.6	1:54.6	RowErg	2k workout	View workout
04/13/21	5000m	20:59.1	2:05.9	RowErg	5k workout	View workout
04/10/21	5000m	20:42.6	2:04.2	RowErg	5k workout	View workout
04/02/21	1:00:00	13,223m	2:16.1	RowErg	60 min first attempt, pretty good result, able to go for a half marathon next.	View workout
04/01/21	4:56.1	1,329m	1:51.3	RowErg	Not feeling it today, ended row early.	View workout
04/01/21	500m	2:11.9	2:11.9	RowErg	500m warmup.	View workout
03/30/21	5000m	19:28.8	1:56.8	RowErg	5k workout, new pb	View workout
03/27/21	500m	2:21.5	2:21.5	RowErg	500m warmup	View workout
03/27/21	30:00	7,424m	2:01.2	RowErg	30min workout, new pb	View workout
03/23/21	6000m	24:11.5	2:00.9	RowErg	6k row, new pb.	View workout
03/21/21	6000m	24:49.5	2:04.1	RowErg	6k workout, Sunday row, next time will be aiming for a new PB on this distance.	View workout
03/20/21	10000m	40:27.4	2:01.3	RowErg	10k workout, new pb	View workout
03/18/21	4:00	1,137m	1:45.5	RowErg	4min, same as pb! 1137m again!	View workout
03/18/21	1000m	4:41.2	2:20.6	RowErg	1k warmup	View workout
03/16/21	5000m	19:52.1	1:59.2	RowErg	5k workout	View workout

«
1
2
...
6
7
8
9
10
11
12
...
16
17
»