Concept2 Logbook | Log for AP White

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Season Meters

Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

AP White

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/28/20	1000m	4:05.6	2:02.8	RowErg	100om warmup	View workout
11/27/20	2000m	8:18.0	2:04.5	RowErg	2k workout	View workout
11/24/20	500m	1:32.9	1:32.9	RowErg	500m, new pb. Never again, focusing on longer distances than this now. Might get 100m so I have pb on all types on my new personal rowe…	View workout
11/24/20	1000m	4:26.0	2:13.0	RowErg	warmup 1k	View workout
11/22/20	5000m	20:54.9	2:05.4	RowErg	5000m workout	View workout
11/20/20	4:00	1,137m	1:45.5	RowErg	4min attempt, 1137...	View workout
11/20/20	2:18.7	506m	2:17.0	RowErg	warmup	View workout
11/18/20	2000m	7:21.0	1:50.2	RowErg	2000m attempt, new pb! 18 seconds knocked off, woah! Not sure where that came from.	View workout
11/18/20	500m	2:10.8	2:10.8	RowErg	500m warmup	View workout
11/12/20	5000m	21:47.3	2:10.7	RowErg	5k training row	View workout
11/10/20	4:00	1,129m	1:46.2	RowErg	4min attempt, new pb	View workout
11/10/20	500m	2:02.3	2:02.3	RowErg	warmup 500m	View workout
11/08/20	19:27	19:27.7	1:56.7	RowErg	10x500m/1:00r - ouch.	View workout
11/06/20	5000m	20:36.2	2:03.6	RowErg	5000m training row	View workout
11/04/20	24:12	24:12.1	2:01.0	RowErg	3x2000m/2:00r	View workout
11/03/20	500m	1:35.6	1:35.6	RowErg	500m attempt. Best of the season but still a way off my pb. Decided to no longer proceed with the 100m, 500m or 1min challenges and inste…	View workout
11/03/20	1000m	4:24.4	2:12.2	RowErg	1000m warmup	View workout
11/01/20	1000m	3:27.0	1:43.5	RowErg	1000m attempt. New personal best at last. First time since 2018.	View workout
11/01/20	1000m	4:28.6	2:14.3	RowErg	1000m warmup	View workout
10/29/20	5000m	19:49.9	1:58.9	RowErg	5000m attempt. New PB. Finally under 20 mins	View workout
10/28/20	500m	1:36.5	1:36.5	RowErg	500m attempt. Best of the season but still no pb. Getting there though.	View workout
10/28/20	1000m	4:18.7	2:09.3	RowErg	1000m warmup	View workout
10/27/20	9:30.9	2,084m	2:16.9	RowErg	higher damper setting, tired out after 2k so stopped but wanted to add the meters.	View workout
10/26/20	100m	0:18.8	1:34.0	RowErg	messing around with 100m sprints v3	View workout
10/26/20	100m	0:18.5	1:32.5	RowErg	messing around with 100m sprints v2	View workout