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Log

Date Distance Time Pace Comments Action
10/26/20 1,000m 5:30.2 2:45.1

1000m warmup

 View workout
10/23/20 1,084m 4:00.0 1:50.7

4min attempt, new pb

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10/23/20 1,000m 4:28.8 2:14.4

1000m warmup

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10/22/20 313m 1:00.0 1:35.8

1min attempt, new pb

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10/22/20 1,000m 4:23.6 2:11.8

1000m warmup

 View workout
10/20/20 1,000m 3:36.3 1:48.1

1000m attempt. Best this season but not a pb.

 View workout
10/20/20 500m 2:06.6 2:06.6

500m warmup

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10/19/20 2,000m 8:01.8 2:00.4

4x500m/1:00r
interval workout

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10/15/20 100m 0:18.6 1:33.0

100m attempt, no good

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10/15/20 5,000m 20:19.4 2:01.9

5000m attempt, new pb

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10/12/20 6,000m 24:44.6 2:03.7

6000m attempt

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10/09/20 500m 1:37.5 1:37.5

500m attempt

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10/09/20 500m 2:14.8 2:14.8

500m warmup

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10/07/20 2,500m 10:06.6 2:01.3

5x500m/1:00r

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10/06/20 10,000m 43:41.5 2:11.0

first ever 10k attempt

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10/04/20 2,000m 7:47.4 1:56.8

2k attempt

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10/04/20 500m 2:15.3 2:15.3

500m warmup

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10/03/20 7,125m 30:00.0 2:06.3

30min attempt, new pb

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10/02/20 500m 1:41.2 1:41.2

500m attempt

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10/02/20 500m 2:21.3 2:21.3

500m warmup

 View workout