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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/18/23 2,000m 7:13.2 1:48.3 View workout
05/09/23 1,000m 4:47.9 2:23.9 View workout
05/09/23 500m 1:35.3 1:35.3 View workout
05/09/23 1,000m 4:18.1 2:09.0 View workout
05/04/23 2,000m 7:21.8 1:50.4 View workout
05/04/23 1,000m 4:24.1 2:12.0 View workout
05/03/23 5,000m 20:46.6 2:04.6 View workout
04/27/23 5,000m 20:33.4 2:03.3 View workout
04/26/23 426m 1:51.3 2:10.6 View workout
04/25/23 2,000m 7:49.2 1:57.3 View workout
04/25/23 1,000m 4:01.0 2:00.5 View workout
04/21/23 6,915m 30:00.0 2:10.1 View workout
04/20/23 1,000m 4:24.7 2:12.3 View workout
04/17/23 5,000m 21:07.6 2:06.7 View workout
04/14/23 1,000m 4:07.1 2:03.5 View workout
04/13/23 5,000m 20:10.6 2:01.0

5k steady state 18spm
new season pb

 View workout
04/11/23 1,000m 4:02.2 2:01.1 View workout
04/05/23 1,000m 3:59.5 1:59.7 View workout
04/03/23 1,000m 4:07.4 2:03.7 View workout
03/31/23 500m 2:13.3 2:13.3 View workout