AP White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
7:23.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,000m |
47:44.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
6,000m |
26:12.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
164m |
0:32.8 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
500m |
2:16.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,113m |
4:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/11/22 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/08/22 |
957m |
4:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|