AP White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/22 |
500m |
1:32.4 |
1:32.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/12/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
13:01.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
415m |
1:46.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
24:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
28:17.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
9:42.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
500m |
1:35.7 |
1:35.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|