Concept2 Logbook | Log for AP White

1,015,444

Lifetime Meters

53,673

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

AP White

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/30/21	5000m	19:28.8	1:56.8	RowErg	5k workout, new pb	View workout
03/27/21	500m	2:21.5	2:21.5	RowErg	500m warmup	View workout
03/27/21	30:00	7,424m	2:01.2	RowErg	30min workout, new pb	View workout
03/23/21	6000m	24:11.5	2:00.9	RowErg	6k row, new pb.	View workout
03/21/21	6000m	24:49.5	2:04.1	RowErg	6k workout, Sunday row, next time will be aiming for a new PB on this distance.	View workout
03/20/21	10000m	40:27.4	2:01.3	RowErg	10k workout, new pb	View workout
03/18/21	4:00	1,137m	1:45.5	RowErg	4min, same as pb! 1137m again!	View workout
03/18/21	1000m	4:41.2	2:20.6	RowErg	1k warmup	View workout
03/16/21	5000m	19:52.1	1:59.2	RowErg	5k workout	View workout
03/13/21	7:35	7:35.6	1:53.9	RowErg	4x500m/1:00r	View workout
03/11/21	1000m	3:22.6	1:41.3	RowErg	1k attempt for the World Rowing Sprints, new pb.	View workout
03/11/21	500m	2:22.7	2:22.7	RowErg	500m warmup	View workout
03/08/21	2000m	7:54.3	1:58.5	RowErg	2k workout	View workout
03/02/21	20:45	20:45.8	2:04.5	RowErg	5x1000m/1:00r	View workout
02/28/21	7:33	7:33.3	1:53.3	RowErg	4x500m/1:00r	View workout
02/24/21	500m	2:06.8	2:06.8	RowErg	500m warmup	View workout
02/24/21	1000m	3:22.9	1:41.4	RowErg	1k workout, new pb	View workout
02/21/21	2000m	7:30.5	1:52.6	RowErg	2k workout	View workout
02/21/21	2:21.5	517m	2:16.8	RowErg	warmup	View workout
02/16/21	1000m	3:24.8	1:42.4	RowErg	1k workout, new pb!	View workout
02/13/21	5000m	19:55.7	1:59.5	RowErg	5k workout, finishing off the Valentine's challenge 2021	View workout
02/10/21	5000m	21:44.1	2:10.4	RowErg	5k workout, medium pace non stop	View workout
02/09/21	20:16	20:16.5	2:01.6	RowErg	5k workout	View workout
02/07/21	7:41	7:41.9	1:55.4	RowErg	4x500m/1:00r	View workout
02/04/21	1000m	3:29.0	1:44.5	RowErg	1k attempt, higher spm, lower drag factor. Same time!!	View workout