David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
7,077m |
30:17.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
3,893m |
16:41.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,434m |
11:13.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
41:48.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
42:38.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
42:50.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,711m |
28:44.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,034m |
43:46.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
3,213m |
13:48.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,916m |
12:51.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,154m |
30:29.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
10,000m |
43:11.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
7,786m |
34:13.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
690m |
3:05.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,924m |
25:33.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
42:31.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,028m |
21:25.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|