David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
43:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/13/19 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,000m |
42:26.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
42:20.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,000m |
42:23.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,000m |
42:44.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
42:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,000m |
42:52.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
46:32.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
42:16.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
10,000m |
40:37.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,000m |
43:25.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/22/19 |
7,532m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,022m |
8:59.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
10,000m |
42:09.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
43:02.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|