Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
12,000m |
45:19.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/11/21 |
18,076m |
1:10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
16,271m |
1:00:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
20,000m |
1:17:55.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
18,000m |
1:06:35.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
18,000m |
1:09:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
20,000m |
1:15:40.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
23,035m |
1:30:00.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,000m |
21:58.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
7,783m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
12,000m |
44:27.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
20,000m |
1:17:29.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
20,000m |
1:17:05.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
12,135m |
45:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/12/21 |
15,576m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/09/21 |
15,004m |
57:14.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
35:32.2 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/05/21 |
20,000m |
1:15:28.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
15,665m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|