Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/22 |
17,115m |
30:00.0 |
1:45.1 |
BikeErg |
|
View workout
|
01/30/22 |
49,170m |
1:30:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
01/25/22 |
8,269m |
28:54.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,472m |
40:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
18,000m |
1:08:36.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
38:32.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
38:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
19:17.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
38:46.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
11,728m |
45:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
15,000m |
57:21.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
11,690m |
45:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
500m |
1:28.1 |
1:28.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
11,771m |
45:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
11,767m |
45:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
34,064m |
1:00:00.0 |
1:45.6 |
BikeErg |
|
View workout
|
01/08/22 |
18,000m |
1:09:14.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,000m |
6:29.7 |
1:37.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
11,781m |
45:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|