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Timothy Henry

Log

Date Workout Score Ave Comments Action
03/03/23 3432m 11:40.9 1:42.1 View workout
03/02/23 1:30:00 49,243m 1:49.6 View workout
03/01/23 20000m 1:17:02.6 1:55.5 View workout
02/27/23 v35:00/r...5 35,534m 1:46.3

bike DI

 View workout
02/25/23 7760m 30:01.4 1:56.0 View workout
02/24/23 1:30:00 49,266m 1:49.6 View workout
02/23/23 15000m 57:37.3 1:55.2 View workout
02/23/23 14:30 4,072m 1:46.9 View workout
02/22/23 40:00 10,429m 1:55.0 View workout
02/19/23 1:40:00 52,590m 1:54.1 View workout
02/18/23 20000m 1:17:42.8 1:56.5 View workout
02/17/23 1:30:00 47,438m 1:53.8 View workout
02/16/23 1:05:01 33,691m 1:55.7 View workout
02/15/23 v8:00/r...4 3,726m 1:49.8

2 min/5 min

 View workout
02/13/23 1:30:00 49,479m 1:49.1 View workout
02/12/23 20000m 1:16:38.0 1:54.9 View workout
02/10/23 10000m 35:03.6 1:45.1 View workout
02/09/23 1:00:00 15,554m 1:55.7 View workout
02/06/23 20000m 1:17:35.3 1:56.3 View workout
02/05/23 2:00:00 68,777m 1:44.6 View workout
02/04/23 v8:00/r...7 5,638m 1:46.4

2 min/5 min

 View workout
02/03/23 20000m 1:17:35.1 1:56.3 View workout
02/02/23 1:30:00 49,161m 1:49.8 View workout
02/01/23 v5:00/r...7 10,100m 1:46.9

descending intervals

 View workout
01/30/23 15277m 59:18.9 1:56.4 View workout