Timothy Henry

Log

Date Workout Score Ave Comments Action
01/22/23 2:00:00 65,760m 1:49.4 View workout
01/21/23 20000m 1:16:26.6 1:54.6 View workout
01/20/23 v8:00/r...7 5,651m 1:46.1

2 min/5 min

View workout
01/19/23 v5:00/r...2 6,285m 1:48.9

Ouch

View workout
01/18/23 1:30:00 49,439m 1:49.2 View workout
01/16/23 18000m 1:09:19.3 1:55.5 View workout
01/14/23 20000m 1:17:13.0 1:55.8 View workout
01/13/23 1:30:00 48,524m 1:51.2 View workout
01/12/23 v5:00/r...7 10,078m 1:47.1

descending intervals

View workout
01/11/23 1:30:00 48,736m 1:50.8 View workout
01/09/23 4x250m/3:00r 2:53.8 1:26.9 View workout
01/09/23 45:00 11,638m 1:55.9 View workout
01/08/23 1:30:00 49,447m 1:49.2 View workout
01/07/23 20000m 1:16:50.6 1:55.2 View workout
01/06/23 30:00 17,450m 1:43.1 View workout
01/05/23 v5:00/r...5 8,887m 1:47.7

descending intervals

View workout
01/02/23 14000m 53:37.6 1:54.9 View workout
01/02/23 5681m 21:51.7 1:55.4 View workout
01/01/23 1:30:00 48,916m 1:50.3 View workout
12/31/22 20000m 1:17:16.2 1:55.9 View workout
12/30/22 1:00:00 32,846m 1:49.6 View workout
12/30/22 27:37 15,039m 1:50.2 View workout
12/29/22 3x250m/1:30r 2:09.7 1:26.4 View workout
12/29/22 45:00 11,668m 1:55.7 View workout
12/28/22 18000m 1:09:19.0 1:55.5 View workout