Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
18,000m |
1:09:10.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,876m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
20,000m |
1:15:45.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
8,139m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
11,784m |
45:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
15,560m |
1:00:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
11,758m |
45:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,883m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
11,969m |
45:49.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/21/22 |
48,658m |
1:30:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
09/19/22 |
48,947m |
1:30:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
09/17/22 |
32,123m |
1:00:00.0 |
1:52.0 |
BikeErg |
|
View workout
|
09/16/22 |
34,338m |
1:00:00.0 |
1:44.8 |
BikeErg |
|
View workout
|
09/14/22 |
48,878m |
1:30:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
09/13/22 |
25,963m |
45:00.0 |
1:43.9 |
BikeErg |
|
View workout
|
09/11/22 |
41,674m |
1:15:01.1 |
1:48.0 |
BikeErg |
|
View workout
|
09/10/22 |
48,716m |
1:30:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
09/08/22 |
32,898m |
1:00:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
09/03/22 |
28,954m |
54:01.0 |
1:51.9 |
BikeErg |
|
View workout
|
08/31/22 |
33,538m |
1:00:00.0 |
1:47.3 |
BikeErg |
|
View workout
|