Timothy Henry

Log

Date Distance Time Pace Comments Action
01/09/23 1,000m 2:53.8 1:26.9 View workout
01/09/23 11,638m 45:00.0 1:55.9 View workout
01/08/23 49,447m 1:30:00.0 1:49.2 View workout
01/07/23 20,000m 1:16:50.6 1:55.2 View workout
01/06/23 17,450m 30:00.0 1:43.1 View workout
01/05/23 8,887m 31:55.6 1:47.7

descending intervals

View workout
01/02/23 14,000m 53:37.6 1:54.9 View workout
01/02/23 5,681m 21:51.7 1:55.4 View workout
01/01/23 48,916m 1:30:00.0 1:50.3 View workout
12/31/22 20,000m 1:17:16.2 1:55.9 View workout
12/30/22 32,846m 1:00:00.0 1:49.6 View workout
12/30/22 15,039m 27:37.8 1:50.2 View workout
12/29/22 750m 2:09.7 1:26.4 View workout
12/29/22 11,668m 45:00.0 1:55.7 View workout
12/28/22 18,000m 1:09:19.0 1:55.5 View workout
12/27/22 49,055m 1:30:00.0 1:50.0 View workout
12/26/22 12,191m 45:00.0 1:50.7 View workout
12/25/22 49,259m 1:30:00.0 1:49.6 View workout
12/24/22 17,000m 1:05:11.8 1:55.0 View workout
12/23/22 49,614m 1:30:00.0 1:48.8 View workout