Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
1,000m |
2:53.8 |
1:26.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
11,638m |
45:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
49,447m |
1:30:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
01/07/23 |
20,000m |
1:16:50.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
17,450m |
30:00.0 |
1:43.1 |
BikeErg |
|
View workout
|
01/05/23 |
8,887m |
31:55.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
14,000m |
53:37.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,681m |
21:51.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/01/23 |
48,916m |
1:30:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
12/31/22 |
20,000m |
1:17:16.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
32,846m |
1:00:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
12/30/22 |
15,039m |
27:37.8 |
1:50.2 |
BikeErg |
|
View workout
|
12/29/22 |
750m |
2:09.7 |
1:26.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
11,668m |
45:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
18,000m |
1:09:19.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
49,055m |
1:30:00.0 |
1:50.0 |
BikeErg |
|
View workout
|
12/26/22 |
12,191m |
45:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/25/22 |
49,259m |
1:30:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
12/24/22 |
17,000m |
1:05:11.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
49,614m |
1:30:00.0 |
1:48.8 |
BikeErg |
|
View workout
|