Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
28,300m |
52:04.6 |
1:50.4 |
BikeErg |
|
View workout
|
11/28/22 |
15,786m |
1:00:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
12,005m |
44:29.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
11,612m |
45:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,617m |
20:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
34,525m |
1:00:00.0 |
1:44.2 |
BikeErg |
|
View workout
|
11/19/22 |
40,181m |
1:12:01.8 |
1:47.5 |
BikeErg |
|
View workout
|
11/18/22 |
200m |
0:32.6 |
1:21.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
200m |
0:33.6 |
1:24.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
200m |
0:35.1 |
1:27.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,405m |
16:03.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
13,180m |
50:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,535m |
13:40.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,511m |
20:08.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
8,323m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
8,235m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
8,179m |
30:01.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
4,596m |
16:55.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,835m |
20:52.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
16,255m |
1:00:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|