Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
7,676m |
30:00.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
32,724m |
1:00:00.3 |
1:50.0 |
BikeErg |
|
View workout
|
08/27/22 |
16,172m |
1:00:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
15,607m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
12,191m |
45:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
15,589m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
18,000m |
1:09:31.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
15,717m |
1:00:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
11,554m |
45:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
11,830m |
45:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,805m |
40:00.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
17,000m |
1:05:46.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
15,676m |
1:00:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/06/22 |
8,360m |
31:09.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
10,665m |
40:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/18/22 |
24,829m |
45:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
07/05/22 |
46,987m |
1:25:00.9 |
1:48.5 |
BikeErg |
|
View workout
|
07/03/22 |
49,801m |
1:30:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
06/18/22 |
10,620m |
40:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/11/22 |
15,701m |
1:00:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|