Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
35,534m |
1:03:00.0 |
1:46.3 |
BikeErg |
|
View workout
|
02/25/23 |
7,760m |
30:01.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
49,266m |
1:30:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
02/23/23 |
15,000m |
57:37.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,072m |
14:30.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,429m |
40:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
52,590m |
1:40:00.6 |
1:54.1 |
BikeErg |
|
View workout
|
02/18/23 |
20,000m |
1:17:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/17/23 |
47,438m |
1:30:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
02/16/23 |
33,691m |
1:05:01.2 |
1:55.7 |
BikeErg |
|
View workout
|
02/15/23 |
3,726m |
13:38.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
49,479m |
1:30:00.0 |
1:49.1 |
BikeErg |
|
View workout
|
02/12/23 |
20,000m |
1:16:38.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
35:03.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
15,554m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
20,000m |
1:17:35.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
68,777m |
2:00:00.0 |
1:44.6 |
BikeErg |
|
View workout
|
02/04/23 |
5,638m |
20:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
20,000m |
1:17:35.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
49,161m |
1:30:00.0 |
1:49.8 |
BikeErg |
|
View workout
|