Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
37,871m |
1:10:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
03/20/23 |
12,626m |
23:14.1 |
1:50.4 |
BikeErg |
|
View workout
|
03/19/23 |
65,719m |
2:00:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
03/18/23 |
20,000m |
1:16:29.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
44,469m |
1:18:00.0 |
1:45.2 |
BikeErg |
|
View workout
|
03/16/23 |
20,000m |
1:16:33.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
49,199m |
1:30:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
03/14/23 |
9,232m |
35:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
69,690m |
2:00:00.0 |
1:43.3 |
BikeErg |
|
View workout
|
03/11/23 |
47,947m |
1:30:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
03/10/23 |
20,000m |
1:16:53.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
32,139m |
56:00.0 |
1:44.5 |
BikeErg |
|
View workout
|
03/08/23 |
10,432m |
40:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
20,000m |
1:16:18.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
31,591m |
1:00:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
03/04/23 |
32,051m |
56:00.0 |
1:44.8 |
BikeErg |
|
View workout
|
03/03/23 |
7,818m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,432m |
11:40.9 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
49,243m |
1:30:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
03/01/23 |
20,000m |
1:17:02.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|