Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/23 |
9,925m |
36:00.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/06/23 |
49,591m |
1:30:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
06/30/23 |
18,000m |
1:08:21.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
11,627m |
42:33.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
34,609m |
1:00:01.1 |
1:44.0 |
BikeErg |
|
View workout
|
06/15/23 |
45,603m |
1:21:01.5 |
1:46.6 |
BikeErg |
|
View workout
|
06/08/23 |
65,945m |
2:00:00.0 |
1:49.1 |
BikeErg |
|
View workout
|
06/02/23 |
18,000m |
1:09:22.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
20,000m |
1:17:03.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
18,000m |
1:08:36.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
11,095m |
40:02.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,630m |
40:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
49,410m |
1:30:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
05/15/23 |
41,349m |
1:15:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
05/12/23 |
32,913m |
1:00:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
05/11/23 |
2,000m |
6:46.8 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
6,193m |
22:34.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
16,432m |
1:00:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/03/23 |
11,861m |
45:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
50,564m |
1:30:00.0 |
1:46.7 |
BikeErg |
|
View workout
|