Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
8,323m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
49,146m |
1:30:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
04/23/23 |
38,482m |
1:12:01.5 |
1:52.2 |
BikeErg |
|
View workout
|
04/21/23 |
43,080m |
1:20:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
04/20/23 |
7,938m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
42,735m |
1:20:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
04/18/23 |
7,850m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/16/23 |
43,539m |
1:15:01.0 |
1:43.3 |
BikeErg |
|
View workout
|
04/15/23 |
16,140m |
1:00:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
32,651m |
1:00:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
04/10/23 |
32,727m |
1:00:00.0 |
1:50.0 |
BikeErg |
|
View workout
|
04/07/23 |
11,726m |
45:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
37,973m |
1:10:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
04/05/23 |
20,000m |
1:16:48.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
50,704m |
1:30:00.0 |
1:46.5 |
BikeErg |
|
View workout
|
03/31/23 |
2,512m |
8:32.5 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
15,755m |
1:00:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
26,807m |
46:00.0 |
1:42.9 |
BikeErg |
|
View workout
|
03/23/23 |
46,156m |
1:25:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
03/22/23 |
20,000m |
1:17:01.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|