Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
18,000m |
1:08:24.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
18,000m |
1:10:09.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
18,000m |
1:09:09.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,011m |
39:06.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
8,000m |
29:46.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
15,421m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
11,748m |
45:01.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
15,335m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
18,000m |
1:07:35.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
20,000m |
1:15:24.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
15,540m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
15,000m |
57:24.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
18,000m |
1:09:43.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
15,253m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
11,701m |
45:03.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
11,678m |
45:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
12,896m |
48:00.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,241m |
20:24.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
12,759m |
49:43.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
11,627m |
41:52.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|