Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
11,827m |
45:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
11,648m |
45:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
10,003m |
38:57.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
8,141m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,261m |
40:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
20,000m |
1:16:11.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/31/20 |
15,347m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
13,132m |
50:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
8,092m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
6:37.3 |
1:39.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
15,436m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
11,760m |
45:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
500m |
1:27.2 |
1:27.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
15,276m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
15,320m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,003m |
23:05.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,500m |
4:21.6 |
1:27.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
15,501m |
1:00:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|