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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/06/22 964m 6:42.5 3:28.7 View workout
09/03/22 8,410m 40:00.0 2:22.6 View workout
09/03/22 962m 6:07.0 3:10.7

ic.row

 View workout
08/05/22 8,483m 40:00.0 2:21.4 View workout
08/05/22 849m 6:06.9 3:36.0 View workout
07/28/22 8,425m 40:00.0 2:22.4 View workout
07/04/22 8,368m 40:00.0 2:23.4

40' UT2
erg.zone

 View workout
07/01/22 8,259m 40:00.0 2:25.2

40' UT2
erg.zone

 View workout
07/01/22 3,760m 15:00.0 1:59.6

Plan erg w/c 27/06
erg.zone

 View workout
06/25/22 2,000m 8:48.0 2:12.0 View workout
06/25/22 6,825m 30:00.0 2:11.8

Plan erg w/c 20/06
erg.zone

 View workout
06/21/22 4,000m 17:06.3 2:08.2

Pete Plan 2.1
erg.zone

 View workout
06/19/22 6,623m 30:00.0 2:15.8

Pete Plan 2.3
erg.zone

 View workout
06/18/22 1,500m 6:33.0 2:11.0

Pete Plan 1.2
erg.zone

 View workout
06/18/22 6,000m 26:45.6 2:13.8

Pete Plan 1.2
erg.zone

 View workout
06/16/22 8,250m 40:00.0 2:25.4

40' UT2
erg.zone

 View workout
06/16/22 861m 6:08.4 3:33.9

40' UT2
erg.zone

 View workout
06/13/22 4,000m 17:13.5 2:09.1

Pete Plan 1.1
erg.zone

 View workout
06/04/22 3,000m 12:59.0 2:09.8

Plan erg w/c 30/05
erg.zone

 View workout
06/03/22 18,000m 1:28:13.9 2:27.0

18k UT2
erg.zone

 View workout