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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Amélie Gourdon-Kanhukamwe

Log

Date Distance Time Pace Comments Action
10/23/22 2,282m 10:00.0 2:11.4 View workout
10/23/22 2,270m 10:00.0 2:12.1 View workout
10/17/22 5,000m 21:53.7 2:11.3 View workout
10/17/22 663m 3:06.4 2:20.5 View workout
10/03/22 8,279m 40:00.0 2:24.9 View workout
10/03/22 533m 3:40.0 3:26.3 View workout
10/02/22 8,165m 40:00.0 2:26.9 View workout
10/02/22 6,664m 30:00.0 2:15.0 View workout
10/02/22 1,512m 8:05.6 2:40.5 View workout
09/26/22 10,593m 50:00.0 2:21.6 View workout
09/10/22 8,452m 40:00.0 2:21.9 View workout
09/10/22 916m 6:08.6 3:21.2 View workout
09/06/22 6,623m 30:18.3 2:17.2 View workout
09/06/22 964m 6:42.5 3:28.7 View workout
09/03/22 8,410m 40:00.0 2:22.6 View workout
09/03/22 962m 6:07.0 3:10.7

ic.row

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08/05/22 8,483m 40:00.0 2:21.4 View workout
08/05/22 849m 6:06.9 3:36.0 View workout
07/28/22 8,425m 40:00.0 2:22.4 View workout
07/04/22 8,368m 40:00.0 2:23.4

40' UT2
erg.zone

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