Gaynor Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
500m |
2:52.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
500m |
2:52.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,844m |
12:00.0 |
3:15.2 |
SkiErg |
|
View workout
|
01/04/23 |
6,000m |
38:28.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,000m |
16:10.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10m |
0:08.5 |
7:05.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
477m |
4:00.0 |
4:11.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
510m |
3:51.5 |
3:46.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
500m |
2:21.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
821m |
4:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
247m |
1:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,000m |
13:04.1 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,000m |
12:02.3 |
3:00.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,000m |
5:31.7 |
2:45.8 |
SkiErg |
|
View workout
|
10/31/22 |
3,000m |
18:15.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
13:19.4 |
3:19.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
13:10.9 |
3:17.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,000m |
6:35.9 |
3:17.9 |
SkiErg |
|
View workout
|
10/31/22 |
2,000m |
13:02.2 |
3:15.5 |
SkiErg |
|
View workout
|
08/08/22 |
1,782m |
10:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|