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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
05/02/23 6,000m 27:00.4 2:15.0 View workout
04/29/23 4,000m 17:38.3 2:12.2 View workout
04/28/23 6,000m 27:05.4 2:15.4 View workout
04/26/23 9,896m 24:00.0 2:25.5 View workout
04/24/23 4,451m 20:00.0 2:14.8 View workout
04/23/23 5,500m 24:57.2 2:16.1 View workout
04/21/23 784m 4:37.8 2:57.1 View workout
04/21/23 3,000m 12:20.8 2:03.4 View workout
04/18/23 5,500m 25:05.0 2:16.8 View workout
04/16/23 8,261m 20:00.0 2:25.2 View workout
04/15/23 4,080m 20:00.0 2:27.0 View workout
04/14/23 5,000m 22:50.2 2:17.0 View workout
04/11/23 507m 3:05.3 3:02.7 View workout
04/11/23 3,000m 12:21.6 2:03.6 View workout
04/11/23 1,012m 5:01.5 2:28.9 View workout
04/10/23 6,131m 15:04.4 2:27.5 View workout
04/09/23 5,000m 22:52.6 2:17.2 View workout
04/02/23 8,043m 20:00.6 2:29.2 View workout
03/31/23 2,664m 6:43.8 2:31.5 View workout
03/30/23 5,257m 26:18.0 2:30.0 View workout