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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
07/31/23 10,473m 25:35.2 2:26.5 View workout
07/30/23 9,500m 42:26.3 2:14.0 View workout
07/26/23 4,644m 20:00.0 2:09.1 View workout
07/26/23 693m 3:38.0 2:37.2 View workout
07/25/23 8,000m 35:29.7 2:13.1 View workout
07/23/23 25,542m 1:00:00.0 2:20.9 View workout
07/22/23 8,000m 36:06.5 2:15.4 View workout
07/21/23 1,870m 8:45.8 2:20.5 View workout
07/19/23 3,200m 12:50.8 2:00.4 View workout
07/19/23 1,088m 5:20.7 2:27.3 View workout
07/17/23 9,000m 40:25.4 2:14.7 View workout
07/16/23 20,030m 47:06.9 2:21.1 View workout
07/15/23 4,259m 10:35.8 2:29.2 View workout
07/15/23 1,437m 6:36.9 2:18.1 View workout
07/11/23 3,000m 11:51.2 1:58.5 View workout
07/11/23 1,294m 3:41.7 2:51.3 View workout
07/11/23 1,057m 5:05.5 2:24.5 View workout
07/03/23 1,025m 2:53.3 2:49.0 View workout
07/03/23 5,680m 25:00.0 2:12.0 View workout
07/03/23 4,361m 10:39.7 2:26.6 View workout